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I am standing alone in a large black and white expanse…I don’t know where I am but know that no one is anywhere in the area. I can see no one, feel no one, hear nothing but my own breath. Where am I? All I know is I am alone and there is no one or nothing around me. I can reach no one and no one knows I am searching. I feel alone. I am alone.
I look at myself standing there, the little girl thinking she is all alone, her voice silent. Her heart breaking and shaking with fear. ‘What are you afraid of little one?’ I ask. She looks up at me with big watery eyes and I remind her, ‘You are not alone. You are surrounded by love, love from people near and far, those you don’t even know love you and those you’ve forgotten. Love is unending, never forgotten. It is always here, always in your heart if your mind forgets. Look into your heart and see that you are not alone. You are never alone. You are always connected to others.’
‘Now, listen to your breath. Listen with your heart, not your mind. Listen through your heart. Breathe in and out through your heart. Feel your breath. Feel love in each intake, love from the Universe, love from others, love from our own inner self and your grown self.’
I continue to breathe and feel love entering and leaving my heart, I feel that I am not alone, I am connected to others, near and far. I have the Universe as a family, so much love that I start to see it everywhere. As I continue to stand and breathe, I see color filling in on the horizons of my view, a rainbow of colors changing the landscape with plants, animals and people. I feel the love. I see through my heart that love coming to me from all around and from me to everyone and everything. I see so many people, I hear their hearts beating with love, I feel all the energies swirling around, so joyous. I look all around me. Where am I? I am at home, in my heart. I am not alone.